BMI Calculation Guide: Body Mass Index

BMI (Body Mass Index) is a measure that evaluates your general health using height and weight.

How to Calculate BMI?

Formula: BMI = Weight (kg) / Height² (m²)

Example: 75 kg, 1.75 m → BMI = 75 / (1.75 × 1.75) = 24.5

BMI Categories

• Below 18.5: Underweight
• 18.5 - 24.9: Normal
• 25.0 - 29.9: Overweight
• 30.0 and above: Obese

Find your value with the BMI Calculator.